Quinoa

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Quinoa

500 g in Cereals and their products Barcode 3276350022352
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Quinoa provides 351 kcal per 100 g, with 0 g of sugars and 13.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 389 −10%
Total fat 5.8 g 7.8 −26%
Saturated fat 0.9 g 1.6 −44%
Carbohydrates 68.2 g 69.5
Total sugars 0 g 17.7 −100%
Protein 13.1 g 10.3 +27%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 20%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 41%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3276350022352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 351 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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