Nutrition report ready

Quinoa

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B

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Quinoa

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Quinoa

in Quinoa Barcode 0857308005028
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Quinoa provides 364 kcal per 100 g, with 6.8 g of sugars and 13.6 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0 g · Low
Sugars
6.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 322 +13%
Total fat 5.7 g 5.4 +5%
Saturated fat 0 g 0.7 −100%
Carbohydrates 63.6 g 54.3 +17%
Total sugars 6.8 g 2.9 +132%
Protein 13.6 g 11.7 +16%
Salt 0 g 0.3 −100%

Category average across 1109 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 48%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Canada
Barcode
0857308005028

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 364 kcal per 100 g.

How much sugar is in Quinoa?

Quinoa has 6.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Quinoa by Nutri-Score Highest-Protein Quinoa Least Processed Quinoa Lowest-Calorie Quinoa Best Low-Sugar Quinoa

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