Quinoa

by Good & Gather in Quinoa Barcode 0085239052907
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Quinoa by Good & Gather provides 378 kcal per 100 g, with 0 g of sugars and 13.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Quinoa category.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 323 +17%
Total fat 5.6 g 2.5 g 3% 5.4
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 64.4 g 29 g 11% 54.3 +19%
Total sugars 0 g 0 g 2.9 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 6.7 g 3 g 11% 6.7
Protein 13.3 g 6 g 12% 11.7 +14%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.

Compared with other quinoa

Calories higher 21%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 44%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic white quinoa.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
OrganicNo GMOsUSDA Organic
Sold in
United States
Barcode
0085239052907

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).

How much sugar is in Quinoa?

Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quinoa vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Quinoa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More quinoa

View all →

More from Good & Gather

View all →