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Quick Cooking Oatmeal Maple & Brown Sugar
Quick Cooking Oatmeal Maple & Brown Sugar by Best Serve provides 106 kcal per 100 g, with 0 g of sugars and 4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 9.8 oz (277g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 30 kcal | 390 −73% | |
| Total fat | 2 g | 0.6 g | 1% | 9 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 18 g | 5 g | 2% | 66.3 −73% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 3.6 g | 1 g | 2% | 13 −72% |
| Dietary fiber | 3 g | 0.8 g | 3% | 8 −63% |
| Protein | 4 g | 1.1 g | 2% | 10.2 −61% |
| Salt | 0.5 g | 0.1 g | 0.7 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, flaxseed, salt, sugar, acesulfame potassium, sucralose, natural and artificial flavor, molasses, maple syrup, vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid,
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.8 oz (277g)
- Serving size
- 1 pouch (28 g)
- Sold in
- United States
- Barcode
- 0883921178986
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quick Cooking Oatmeal Maple & Brown Sugar?
Quick Cooking Oatmeal Maple & Brown Sugar contains 106 kcal per 100 g and about 30 kcal per serving (1 pouch (28 g)).
How much sugar is in Quick Cooking Oatmeal Maple & Brown Sugar?
Quick Cooking Oatmeal Maple & Brown Sugar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quick Cooking Oatmeal Maple & Brown Sugar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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