Quiche Lorraine

by Rustadou 330 g in Lorraine quiche Barcode 2334595029251

Quiche Lorraine

Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quiche Lorraine by Rustadou provides 272 kcal per 100 g, with 1.6 g of sugars and 13.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lorraine quiche category and comes in a 330 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
18.1 g · High
Saturated fat
10.2 g · High
Sugars
1.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 262
Total fat 18.1 g 16.6 +9%
Saturated fat 10.2 g 8.3 +23%
Carbohydrates 13.2 g 18.4 −28%
Total sugars 1.6 g 2.2 −29%
Added sugars 0.8 g 0.9 −11%
Dietary fiber 1.2 g 1.1 +12%
Protein 13.7 g 9.4 +46%
Salt 1.5 g 1 +47%

Category average across 325 Lorraine quiche products on Foodmetria.

Compared with other lorraine quiche

Calories higher 40%
Sugars lower 20%
Salt higher 7%
Saturated fat higher 26%
Protein top 2%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CRÈME 17 %, Jambon cuit choix 17 % (viande de porc, eau, sel, sirop de glucose, stabilisants E450 et E451, arôme naturel, conservateurs : E250 et E301), ŒUFS 15 %, farine de BLÉ, Lardons fumés 10 % (poitrine de porc, sel, dextrose, acidifiant : E330. antioxydant : E316, conservateur : E250), EMMENTAL 10 % (EMMENTAL, amidon de pomme de terre). BEURRE 6.6 % (BEURRE, colorant : caroténoïdes), LAIT demi-écrémé, eau, sel, sirop de sucre inverti, amidon de BLÉ, protéines de LAIT, épaississants : E412 et E415, émulsifiant E471, agent de traitement de la farine E300, poivre.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 11

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Labels & certifications
Pure butter
Sold in
France
Barcode
2334595029251

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quiche Lorraine?

Quiche Lorraine contains 272 kcal per 100 g.

How much sugar is in Quiche Lorraine?

Quiche Lorraine has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quiche Lorraine healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quiche Lorraine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quiche Lorraine contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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