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Quiche saumon épinard
Quiche saumon épinard by Rustadou provides 256 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches aux epinards category and comes in a 2870 pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 223 +15% |
| Total fat | 18 g | 13.5 +34% |
| Saturated fat | 8.1 g | 7.3 +11% |
| Carbohydrates | 13 g | 17.3 −25% |
| Total sugars | 1.1 g | 2.1 −47% |
| Added sugars | 0 g | 0 −100% |
| Protein | 11 g | 7.4 +48% |
| Salt | 0.7 g | 0.9 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Quiches aux epinards products on Foodmetria.
Compared with other quiches aux epinards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CISH &CARRY rabrique par ONT (67400 LLKGH - F pour HETRO Franch PTF GEN (13362) - ROUTE DE NIMES BP 6 3.0 DELAN 80019-QUICHE SAUMON EPINARD 24.6% DE PATE PUR BEURRE/7170 igredients : SAUN 32%, farine de BLE, CREME, OEUFS, épinards 11%, BEURRE 6,8% (BEURRE, colorant caroténoi des), Lidemi-écrémé. EMMENTAL râpé (EMMENTAL, amidon de pomme de terre), sel, sirop de su inverti, amidon deprotéines de LAIT, curcuma, poivre, épaississants: gomme xanthane et gomme guar, emulsifiant :mant diqlycérides d'acides gras, agent de traitement de La farine : acide ascorbique Iraces éventuel arachide, soja, fruits à coques, céleri, moutarde, poissons, crustacés, mollusques. l12333567 POIAS NET NUM DE LOT
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2870
- Serving size
- 100
- Sold in
- France
- Barcode
- 2333567029459
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche saumon épinard?
Quiche saumon épinard contains 256 kcal per 100 g.
How much sugar is in Quiche saumon épinard?
Quiche saumon épinard has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche saumon épinard healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche saumon épinard vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche saumon épinard contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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