Quiche
Quiche by Real Men Eat Quiche provides 265 kcal per 100 g, with 0.8 g of sugars and 9.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quiches category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 132 g (0.167 QUICHE)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 350 kcal | 253 +5% | |
| Total fat | 18.9 g | 25 g | 32% | 15.9 +19% |
| Saturated fat | 9.9 g | 13 g | 65% | 7.9 +24% |
| Carbohydrates | 14.4 g | 19 g | 7% | 18.9 −24% |
| Total sugars | 0.8 g | 1 g | 2.5 −69% | |
| Dietary fiber | 0.8 g | 1.1 g | 4% | 1.6 −49% |
| Protein | 9.1 g | 12 g | 24% | 8 +13% |
| Salt | 0.7 g | 0.9 g | 0.9 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filling: half & half (milk, cream, sodium citrate), eggs, mild cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes and annatto [color], potato starch and powdered cellulose added to prevent caking), low moisture part skim mozzarella cheese (p
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 132 g (0.167 QUICHE)
- Sold in
- United States
- Barcode
- 0710666600130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche?
Quiche contains 265 kcal per 100 g and about 350 kcal per serving (132 g (0.167 QUICHE)).
How much sugar is in Quiche?
Quiche has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 5, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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