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Quiche
Quiche provides 290 kcal per 100 g, with 0.8 g of sugars and 10.6 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Quiches category. Contains: gluten, milk, mustard, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 290 kcal | 253 +15% |
| Total fat | 19.8 g | 15.9 +24% |
| Saturated fat | 6.9 g | 7.9 −13% |
| Carbohydrates | 18.3 g | 18.9 |
| Total sugars | 0.8 g | 2.5 −68% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 10.6 g | 8 +32% |
| Salt | 0.8 g | 0.9 −11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 206 Quiches products on Foodmetria.
Compared with other quiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rehydrated whole milk, wheat flour (with calcium carbonate, vitamin B3, iron, vitamin B1), dry-cured bacon lardons (12%) (pork, salt, preservative: sodium nitrite), mature cheddar cheese (milk) (8%), onions, extra virgin rapeseed oil, pulled ham hock (5%) (pork, salt, preservative: sodium nitrite), cannellini beans, medium fat soft cheese (milk), wholemeal spelt flour (wheat), whipping cream (milk), butternut squash purée, cornflour, dijon mustard (water, mustard seeds, spirit vinegar, salt), brown linseeds, potato golden linseeds, poppy seeds, salt, potato starch, paprika, chilli powder
- Allergens
- GlutenMilkMustardPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France
- Barcode
- 5060136250842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quiche?
Quiche contains 290 kcal per 100 g.
How much sugar is in Quiche?
Quiche has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quiche healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Quiche vegan?
Based on its ingredient list, it is not vegan.
What allergens does Quiche contain?
According to the label data it contains: Gluten, Milk, Mustard, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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