Queso Gouda Sin Lactosa

by Ifa in Gouda Barcode 8480012036624
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Queso Gouda Sin Lactosa by Ifa provides 357 kcal per 100 g and 24 g of protein. Its Nutri-Score is E. It is listed in the Gouda category.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
19 g · High
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 loncha(s) (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 71 kcal 357
Total fat 29 g 5.8 g 7% 28.5
Saturated fat 19 g 3.8 g 19% 19
Carbohydrates 0 g 0 g 0% 0.7 −100%
Protein 24 g 4.8 g 10% 24.1
Salt 4.5 g 0.9 g 2 +130%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.

Compared with other gouda

Calories lower 43%
Salt higher 2%
Saturated fat lower 36%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 loncha(s) (20 g)
Labels & certifications
No lactose
Sold in
Spain
Barcode
8480012036624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Gouda Sin Lactosa?

Queso Gouda Sin Lactosa contains 357 kcal per 100 g and about 71 kcal per serving (1 loncha(s) (20 g)).

Is Queso Gouda Sin Lactosa healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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