Legumbres extra by Ifa

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Legumbres extra

by Ifa 1 kg in Brown lentils Barcode 8480012039595

Lenteja parda

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Legumbres extra by Ifa provides 350 kcal per 100 g, with 3 g of sugars and 24 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brown lentils category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 287 +22%
Total fat 3 g 1.9 +61%
Saturated fat 0.8 g 0.3 +172%
Carbohydrates 52 g 42.2 +23%
Total sugars 3 g 2 +48%
Added sugars 0 g 0
Dietary fiber 12 g 15.7 −23%
Protein 24 g 21.8 +10%
Salt 0 g 0.1 −88%

Category average across 91 Brown lentils products on Foodmetria.

Compared with other brown lentils

Calories higher 16%
Sugars higher 25%
Salt lower 22%
Saturated fat higher 9%
Protein top 56%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lenteja parda. Puede contener _gluten_ (_trigo_ / _cebada_)

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Gluten

Product details

Quantity
1 kg
Labels & certifications
source of fibre“Extra” ClassGreen DotHigh fibres
Sold in
Spain
Barcode
8480012039595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Legumbres extra?

Legumbres extra contains 350 kcal per 100 g.

How much sugar is in Legumbres extra?

Legumbres extra has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Legumbres extra healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Legumbres extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Legumbres extra contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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