Queso fresco natural by Eliges

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Queso fresco natural

by Eliges 4 x 62,5 gramos, 250 gramos in Cream cheeses Barcode 8480012015902
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Queso fresco natural by Eliges provides 184 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 4 x 62,5 gramos, 250 gramos pack. Contains: milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
9.5 g · High
Sugars
3.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 179
Total fat 14 g 14.2
Saturated fat 9.5 g 9.5
Carbohydrates 3.6 g 5.4 −34%
Total sugars 3.6 g 4.7 −24%
Added sugars 0 g 1.3 −100%
Dietary fiber 0 g 0.4 −100%
Protein 11 g 8.4 +31%
Salt 0.8 g 0.8

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 50%
Sugars higher 46%
Salt higher 44%
Saturated fat higher 49%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche de vaca pasteurizada, sal, conservador (E-202) y cuajo.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 62,5 gramos, 250 gramos
Labels & certifications
No glutenCalcium sourcePhosphore source
Sold in
Spain
Barcode
8480012015902

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso fresco natural?

Queso fresco natural contains 184 kcal per 100 g.

How much sugar is in Queso fresco natural?

Queso fresco natural has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queso fresco natural healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso fresco natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso fresco natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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