Queso Fresco

by San ignacio 250 grs. in Quesos Barcode 7802903000001
Average nutritional quality
Ultra-processed food

Queso Fresco by San ignacio provides 171 kcal per 100 g, with 15 g of sugars and 3 g of protein. That is 275% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quesos category and comes in a 250 grs. pack. Contains: milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
5 g · Moderate
Sugars
15 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 171 kcal 89 kcal 295 −42%
Total fat 9 g 4.7 g 6% 22.3 −60%
Saturated fat 5 g 2.6 g 13% 14.9 −66%
Carbohydrates 19 g 9.9 g 4% 4.9 +287%
Total sugars 15 g 7.8 g 4 +275%
Added sugars 8.8 g 4.6 g 9% 2.1 +317%
Protein 3 g 1.6 g 3% 18.4 −84%
Salt 0.1 g 0.1 g 1.3 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Quesos products on Foodmetria.

Compared with other quesos

Calories lower 21%
Sugars higher 6%
Salt lower 12%
Saturated fat lower 15%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche, crema, azúcar, leche condensada, leche en polvo descremada, estabilizantes: goma guar, goma xantana, carragenina, saborizante natural, colorante natural: beta-caroteno.

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 5

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 grs.
Serving size
52g
Sold in
Brazil
Barcode
7802903000001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queso Fresco?

Queso Fresco contains 171 kcal per 100 g and about 89 kcal per serving (52g).

How much sugar is in Queso Fresco?

Queso Fresco has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Queso Fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queso Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queso Fresco contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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