Quesitos Light el caserío

by El Caserio in Cheese spreads Barcode 8410172462940
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quesitos Light el caserío by El Caserio provides 151 kcal per 100 g, with 5.5 g of sugars and 13 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
5.5 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 151 kcal 224 −33%
Total fat 7.5 g 18.9 −60%
Saturated fat 5 g 12.3 −59%
Carbohydrates 5.5 g 4.3 +28%
Total sugars 5.5 g 3.4 +60%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.4 g 0.4 +720%
Protein 13 g 9.2 +41%
Salt 2.6 g 1.4 +82%

Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 18%
Sugars higher 13%
Salt higher 6%
Saturated fat lower 12%
Protein top 19%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche desnatada concentrada, queso, proteina de leche, fibra alimentaria (inulina) (3,5 %), sales fundentes (polifosfatos, citratos de sodio), suero de leche en polvo, sal, corrector de acidez (acido citrico).

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Calcium source
Sold in
France, Spain
Barcode
8410172462940

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quesitos Light el caserío?

Quesitos Light el caserío contains 151 kcal per 100 g.

How much sugar is in Quesitos Light el caserío?

Quesitos Light el caserío has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quesitos Light el caserío healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quesitos Light el caserío vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quesitos Light el caserío contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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