Queijo Fresco Light#

by Pingo Doce 125 g (2 x 62,5 g) in Queijos frescos de longa duracao Barcode 5601009950188

Queijo fresco

Bad nutritional quality
Green-Score
d
Environmental impact estimate

Queijo Fresco Light# by Pingo Doce provides 101 kcal per 100 g, with 3.3 g of sugars and 11.6 g of protein. Its Nutri-Score is E. It is listed in the Queijos frescos de longa duracao category and comes in a 125 g (2 x 62,5 g) pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
3.3 g · Low
Salt
9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 101 kcal 63 kcal 145 −30%
Total fat 4.6 g 2.9 g 4% 9.8 −53%
Saturated fat 2.9 g 1.8 g 9% 6.4 −54%
Carbohydrates 3.3 g 2.1 g 1% 3.7 −12%
Total sugars 3.3 g 2.1 g 3.1 +8%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 11.6 g 7.3 g 15% 10.7 +8%
Salt 9 g 5.6 g 0.9 +957%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Queijos frescos de longa duracao products on Foodmetria.

Compared with other queijos frescos de longa duracao

Calories lower 23%
Sugars higher 34%
Salt higher 3%
Saturated fat lower 20%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g (2 x 62,5 g)
Serving size
62,5 g
Labels & certifications
Made in PortugalEcoponto amareloEcoponto azulLight
Sold in
Portugal
Barcode
5601009950188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco Light#?

Queijo Fresco Light# contains 101 kcal per 100 g and about 63 kcal per serving (62,5 g).

How much sugar is in Queijo Fresco Light#?

Queijo Fresco Light# has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco Light# healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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