Queijo Fresco + Proteína*

by Matinal 215 g in Queijos frescos de longa duracao Barcode 5603722522963

Queijo fresco M.G.E.S. 10%-25%

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Fresco + Proteína* by Matinal provides 97 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Queijos frescos de longa duracao category and comes in a 215 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1.9 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 145 −33%
Total fat 2.8 g 9.8 −71%
Saturated fat 1.9 g 6.4 −70%
Carbohydrates 4 g 3.7 +7%
Total sugars 3.3 g 3.1 +8%
Added sugars 0 g 0
Protein 14 g 10.7 +30%
Salt 1.1 g 0.9 +29%

Category average across 35 Queijos frescos de longa duracao products on Foodmetria.

Compared with other queijos frescos de longa duracao

Calories lower 14%
Sugars higher 34%
Salt higher 6%
Saturated fat lower 9%
Protein top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado meio-gordo, coalho e sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
Milk

Product details

Quantity
215 g
Labels & certifications
Low or no fatLow fatNo preservatives
Sold in
Portugal
Barcode
5603722522963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco + Proteína*?

Queijo Fresco + Proteína* contains 97 kcal per 100 g.

How much sugar is in Queijo Fresco + Proteína*?

Queijo Fresco + Proteína* has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Fresco + Proteína* healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco + Proteína* vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco + Proteína* contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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