Brand
Matinal
16 Matinal products average 167 kcal, 3.8 g of sugars and 7.3 g of protein per 100 g. 47% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Manteiga Magra (0 g per 100 g)
Cheeses 20,877Semi-skimmed milks 1,388Spreads 862Skimmed milks 691Instant chocolate powders 678Lactose-free milk 635Fresh cheeses 572Salted butters 393Plain cottage cheeses 154UHT Skimmed milks 127Light butter 91Queijos frescos de longa duracao 35
e NOVA 4 Manteiga Magra
384
kcal
41
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 1.8 g protein
b NOVA 4 Queijo Fresco Cottage
100
kcal
4
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 13 g protein
e NOVA 4 Magra Sem Lactose**
116
kcal
11
Fat g
0
Sugar g
2
Salt g
per 100 g · 0 g protein
b NOVA 3 Queijo Fresco Magro
53
kcal
0
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Leite Seleccionado Meio-Gordo
48
kcal
1.6
Fat g
4.9
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
b NOVA 3 Queijo Fresco + Proteína**
97
kcal
2.8
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 14 g protein
c NOVA 3 Queijo Fresco
164
kcal
12
Fat g
3
Sugar g
0
Salt g
per 100 g · 11 g protein
b Leite Seleccionado Magro
35
kcal
0.2
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
NOVA 4 Matinal
666
kcal
65
Fat g
9
Sugar g
3.5
Salt g
per 100 g · 8.2 g protein
e Queijo matinal cremoso
246
kcal
23
Fat g
2.2
Sugar g
2.5
Salt g
per 100 g · 5 g protein
c NOVA 3 Queijo Fresco Sem Lactose
164
kcal
12
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
b Leite Seleccionado Leve
34
kcal
0
Fat g
5
Sugar g
0.1
Salt g
per 100 ml · 3.4 g protein
e NOVA 4
Extra light
214
kcal
20
Fat g
2.5
Sugar g
2
Salt g
per 100 g · 0.3 g protein
b NOVA 3 Queijo Fresco + Proteína*
97
kcal
2.8
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 14 g protein
d NOVA 3 Queijo Fresco
184
kcal
14
Fat g
3
Sugar g
0.9
Salt g
per 100 g · 11 g protein
c NOVA 1 Leite magro sem lactose
63
kcal
0.9
Fat g
8.7
Sugar g
0.2
Salt g
per 100 ml · 5.7 g protein