View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Queijo Flamengo Bola
Queijo Flamengo (M.G.E.S.: de 45% a 60%)
Queijo Flamengo Bola by Pingo Doce provides 351 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Portuguese cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 105 kcal | 254 +38% | |
| Total fat | 27.4 g | 8.2 g | 11% | 19.8 +38% |
| Saturated fat | 5.4 g | 1.6 g | 8% | 12.9 −58% |
| Carbohydrates | 18 g | 5.4 g | 2% | 3.5 +408% |
| Total sugars | 0.5 g | 0.2 g | 2.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 24 g | 7.2 g | 14% | 15.9 +51% |
| Salt | 1.3 g | 0.4 g | 1.4 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Portuguese cheeses products on Foodmetria.
Compared with other portuguese cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado, _fermentos lácteos_, cloreto de cálcio, coalho e sal. Na superfície/casca: conservante E235 e corante E172.
- Allergens
- Milk
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 2907803003574
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Queijo Flamengo Bola?
Queijo Flamengo Bola contains 351 kcal per 100 g and about 105 kcal per serving (30 g).
How much sugar is in Queijo Flamengo Bola?
Queijo Flamengo Bola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Flamengo Bola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Flamengo Bola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Flamengo Bola contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More portuguese cheeses
View all →
d NOVA 3 
a NOVA 3 
b NOVA 3 
d NOVA 3 
c NOVA 3 
a NOVA 3 More from Pingo Doce
View all →
c NOVA 4 
a NOVA 3 
b NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 1