Quefir natural

by Kalekoi in Kefir Barcode 8436561360536
Average nutritional quality

Quefir natural by Kalekoi provides 65 kcal per 100 g, with 4.7 g of sugars and 3.1 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir category. Contains: milk.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 61 +7%
Total fat 3.8 g 2.5 +53%
Saturated fat 2.1 g 1.6 +32%
Carbohydrates 4.7 g 6.1 −23%
Total sugars 4.7 g 5.5 −15%
Added sugars 0 g 2.1 −100%
Protein 3.1 g 3.3 −6%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 35%
Sugars higher 41%
Salt lower 25%
Saturated fat higher 29%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite enteiro/Leche entera pasteurizada de vaca e/y fermentos lácticos. Orixe do leite / Origen de la leche: ESPAÑA CONSERVACIÓN Conservar en frío entre 1° e/y 6°C. O ser un quefir natural, atopar a tapa un pouco inchada é normal Al ser un kéfir natural, encontrar la tapa un poco hinchada es normal Graxas pa das cal de la Hidratos dos cales de los cua Proteinas Sal

Not vegan
Allergens
Milk

Product details

Sold in
Spain
Barcode
8436561360536

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quefir natural?

Quefir natural contains 65 kcal per 100 g.

How much sugar is in Quefir natural?

Quefir natural has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quefir natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quefir natural vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quefir natural contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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