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Quefir
Quefir by granja armengol provides 72 kcal per 100 g, with 6 g of sugars and 3.9 g of protein. Its Nutri-Score is C. It is listed in the Kefir category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 72 kcal | 72 kcal | 61 +19% | |
| Total fat | 3.6 g | 3.6 g | 5% | 2.5 +45% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 1.6 +64% |
| Carbohydrates | 6 g | 6 g | 2% | 6.1 |
| Total sugars | 6 g | 6 g | 5.5 +9% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 3.9 g | 3.9 g | 8% | 3.3 +18% |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
llet sencera pasteuritzada llet desnetada en pols ferments làctics
Product details
- Serving size
- 100 g
- Sold in
- Spain
- Barcode
- 8436037002427
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quefir?
Quefir contains 72 kcal per 100 g and about 72 kcal per serving (100 g).
How much sugar is in Quefir?
Quefir has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quefir healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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