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Quavers
Quavers by Quavers provides 537 kcal per 100 g, with 2.7 g of sugars and 2.5 g of protein. That is 48% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 537 kcal | 161 kcal | 478 +12% | |
| Total fat | 30.8 g | 9.2 g | 12% | 24.4 +26% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 3.8 −28% |
| Carbohydrates | 62.1 g | 18.6 g | 7% | 54.3 +14% |
| Total sugars | 2.7 g | 0.8 g | 5.2 −48% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.2 g | 0.4 g | 1% | 5.1 −77% |
| Protein | 2.5 g | 0.8 g | 2% | 8.4 −70% |
| Salt | 0 g | 0 g | 1.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PROTEIN SALT 0.8 g 259 69 (11%) 2.14 g This pack contains 3-4 servings. *Reference intake of an average adult (8400 kJ/2000 kcal) Cheese Flavour Potato Snack Ingredients: Potato Starch, Sunflower Oil, Cheese Flavour [Whey Powder (from Milk), Flavouring (contains Milk), Flavour Enhancers (Monosodium Glutamate, Disodium 5'Ribonucleotide), Milk Powder, Cheese Powder (from Milk), Potassium Chloride, Garlic Powder, Acid (Lactic Acid), Colour (Paprika Extract)], Rice Flour, Soya Flour, Salt, Yeast, Onion Powder (Malt Flour from Barley), Pepper, Wheatflour (contains Calcium, Iron, Niacin, Thiamin), Colour (Annatto norbixin). Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Celery, Mustard Store in a cool, dry place. Once opened,consume within 3 days. BEST BEFORE
- Allergens
- CeleryGlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (30 g)
- Labels & certifications
- With Sunflower oil
- Sold in
- Spain
- Barcode
- 5000328627861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quavers?
Quavers contains 537 kcal per 100 g and about 161 kcal per serving (1 serving (30 g)).
How much sugar is in Quavers?
Quavers has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quavers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Quavers contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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