View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cheese
Cheese by Quavers provides 537 kcal per 100 g, with 2.7 g of sugars and 2.5 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 34 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 537 kcal | 161 kcal | 478 +12% | |
| Total fat | 30.8 g | 9.2 g | 12% | 24.4 +26% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 3.8 −28% |
| Carbohydrates | 62.1 g | 18.6 g | 7% | 54.3 +14% |
| Total sugars | 2.7 g | 0.8 g | 5.2 −48% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 1.2 g | 0.4 g | 1% | 5.1 −77% |
| Protein | 2.5 g | 0.8 g | 2% | 8.4 −70% |
| Salt | 0.6 g | 0.2 g | 1.7 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato starch, sunflower oil, cheese flavour [whey powder (from _milk_), flavouring (contains _milk_), flavour enhancers (monosodium glutamate, disodium 5'-ribonucleotide), _milk_ powder, cheese powder (from _milk_), potassium chloride, garlic powder, acid (lactic acid), colour (paprika extract)], rice flour, _soya_ flour, salt, yeast, onion powder (malt flour from _barley_), pepper, _wheat_flour (contains calcium, iron, niacin, thiamin), colour (annatto norbixin). may contain: gluten, celery, mustard
- Allergens
- GlutenMilkSoybeans
- May contain traces
- CeleryGlutenMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 34 g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- SustainableSustainable Palm OilNo palm oil
- Sold in
- France, Spain, United Kingdom
- Barcode
- 5000328529660
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cheese?
Cheese contains 537 kcal per 100 g and about 161 kcal per serving (1 serving (30 g)).
How much sugar is in Cheese?
Cheese has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
b NOVA 3 
b More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d 
e NOVA 4 
