Quark Traum

by Milbona 500 g in Quarks Barcode 20136213
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Quark Traum by Milbona provides 91 kcal per 100 g, with 14.5 g of sugars and 6.9 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quarks category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
14.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 114 kcal 106 −14%
Total fat 0.2 g 0.3 g 0% 4.4 −95%
Saturated fat 0.1 g 0.1 g 1% 2.9 −97%
Carbohydrates 15.5 g 19.4 g 7% 6.2 +148%
Total sugars 14.5 g 18.1 g 5.8 +152%
Added sugars 12.4 g 15.5 g 31% 1.7 +624%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 6.9 g 8.6 g 17% 10.1 −32%
Salt 0.1 g 0.1 g 0.2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Quarks products on Foodmetria.

Compared with other quarks

Calories lower 44%
Sugars higher 5%
Salt lower 28%
Saturated fat lower 6%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage blanc maigre, yogourt maigre, 22% préparation au goût de vanille (sucre, eau, sirop de glucose-fructose, amidon modifié de maïs, arôme, colorant: caroténoïdes)

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
125 g
Sold in
Switzerland
Barcode
20136213

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quark Traum?

Quark Traum contains 91 kcal per 100 g and about 114 kcal per serving (125 g).

How much sugar is in Quark Traum?

Quark Traum has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Quark Traum healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Quark Traum vegan?

Based on its ingredient list, it is not vegan.

What allergens does Quark Traum contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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