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Quark Spätzli
Quark Spätzli by Migros provides 139 kcal per 100 g, with 0.9 g of sugars and 7.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Spätzle category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 139 kcal | 250 kcal | 193 −28% | |
| Total fat | 1.3 g | 2.3 g | 3% | 3.3 −61% |
| Saturated fat | 0.5 g | 0.9 g | 5% | 0.9 −45% |
| Carbohydrates | 24 g | 43.2 g | 16% | 32.5 −26% |
| Total sugars | 0.9 g | 1.6 g | 1.3 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 1.5 g | 2.7 g | 10% | 2.2 −32% |
| Protein | 7.1 g | 12.7 g | 25% | 7.4 |
| Salt | 0.9 g | 1.5 g | 0.9 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Serving size
- 180g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Switzerland
- Barcode
- 7613269945468
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark Spätzli?
Quark Spätzli contains 139 kcal per 100 g and about 250 kcal per serving (180g).
How much sugar is in Quark Spätzli?
Quark Spätzli has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark Spätzli healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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