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Quark queso natural
Frischkäsezubereitung, Magerstufe im Milchanteil
Quark queso natural by Exquisa provides 53 kcal per 100 g, with 3.7 g of sugars and 8.5 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 53 kcal | 69 −23% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 3.7 g | 3.7 g | 1% | 4.4 −15% |
| Total sugars | 3.7 g | 3.7 g | 4.2 −13% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 8.5 g | 8.5 g | 17% | 11.2 −24% |
| Salt | 0.1 g | 0.1 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Queso fresco, yogur de leche desnatada.
Product details
- Quantity
- 500g
- Serving size
- 100 g
- Labels & certifications
- No glutenNo GMOsOhne gentechnikGreen DotNo colorings
- Sold in
- Germany, Spain, Switzerland
- Barcode
- 40193502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark queso natural?
Quark queso natural contains 53 kcal per 100 g and about 53 kcal per serving (100 g).
How much sugar is in Quark queso natural?
Quark queso natural has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark queso natural healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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