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Quaker Havre Fras
Quaker Havre Fras by Quaker provides 375 kcal per 100 g, with 9 g of sugars and 13 g of protein. That is 348% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 113 kcal | 359 +5% | |
| Total fat | 6.7 g | 2 g | 3% | 7.3 −9% |
| Saturated fat | 1.1 g | 0.3 g | 2% | 1.3 −18% |
| Carbohydrates | 58 g | 17.4 g | 6% | 51.2 +13% |
| Total sugars | 9 g | 2.7 g | 2 +348% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 15 g | 4.5 g | 16% | 15.3 |
| Protein | 13 g | 3.9 g | 8% | 14.9 −13% |
| Salt | 0.8 g | 0.2 g | 0 +1776% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Oat brans products on Foodmetria.
Compared with other oat brans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Havrefras {r Nyckelhàlsmàrkt, vilket betyder att en làng rad nâringsmàssiga krav âr uppfyllda, dàribland kravet pà ett hôgt innehàll av fibrer och fullkorn. Làs mer om Nyckelhàlet pà nyckelhalet.se Frukostflingor Ingredienser Fullkornshavremjël (78%), vetekli, socker, korn - maltextrakt, bakpulver: kaliumvàtekarbonat, salt. Rekommenderad portionsstorlek: 30 g. Paketet innehàller ca 13 portioner.
Product details
- Serving size
- 30g
- Labels & certifications
- Keyhole
- Sold in
- France
- Barcode
- 8710398505996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Havre Fras?
Quaker Havre Fras contains 375 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Quaker Havre Fras?
Quaker Havre Fras has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Havre Fras healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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