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Putenschinken
Putenschinken by Berger provides 101 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hams category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 101 kcal | 169 −40% |
| Total fat | 2 g | 8.1 −75% |
| Saturated fat | 0.8 g | 3 −74% |
| Carbohydrates | 1.2 g | 1.5 −20% |
| Total sugars | 1.2 g | 0.8 +43% |
| Protein | 19 g | 22.4 −15% |
| Salt | 1.9 g | 3.1 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.
Compared with other hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 500 g
- Sold in
- Germany, Slovakia
- Barcode
- 9001455033019
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → c
- Saturated fat: — → 0.8
- Salt: — → 1.87
- Protein: — → 19
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Putenschinken?
Putenschinken contains 101 kcal per 100 g.
How much sugar is in Putenschinken?
Putenschinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Putenschinken healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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