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Putenbrust
Putenbrust by Gut Bio provides 106 kcal per 100 g, with 1 g of sugars and 22 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Poultry hams category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 106 kcal | 118 −10% |
| Total fat | 1.5 g | 4 −62% |
| Saturated fat | 0.5 g | 1.3 −60% |
| Carbohydrates | 1 g | 2.8 −65% |
| Total sugars | 1 g | 1.2 −16% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 22 g | 18 +22% |
| Salt | 2 g | 2.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 115 Poultry hams products on Foodmetria.
Compared with other poultry hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Putenbrust", Speisesalz, Zucker" Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 70 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4061458265133
Prices reported by shoppers
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Frequently asked questions
How many calories are in Putenbrust?
Putenbrust contains 106 kcal per 100 g.
How much sugar is in Putenbrust?
Putenbrust has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Putenbrust healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Putenbrust vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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