Top 10 · Updated October 2026

Best Low-Sugar Poultry Hams

The 10 lowest-sugar poultry hams products on this list range from 0 g to 0.3 g of sugar per 100 g. The poultry hams with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 99 poultry hams with complete data.

  1. 1 Tranches volailles bio

    Tranches volailles bio

    Le Gaulois · 120 g
    a NOVA 4 108 kcal 0 g sugar 24 g protein 1.3 g fat

    Also: Palm oil free

  2. 2 Chiffonade de blanc de poulet

    Chiffonade de blanc de poulet

    La Grange · 125 g
    c NOVA 4 102 kcal 0 g sugar 17 g protein 2 g fat

    Also: Palm oil free

  3. 3 Liberamente Mortadella di Pollo

    Liberamente Mortadella di Pollo

    granterre · 110 g
    d NOVA 4 145 kcal 0 g sugar 16 g protein 9 g fat

    Also: Palm oil free

  4. 4 Délice de Volaille

    Délice de Volaille

    Al Jadid · 160 g
    e NOVA 4 162 kcal 0.1 g sugar 27.4 g protein 8.5 g fat

    Also: Palm oil free

  5. 5 British wafer thin turkey breast

    British wafer thin turkey breast

    Marks & Spencer · 140 g
    a NOVA 4 111 kcal 0.1 g sugar 24.3 g protein 1.4 g fat
  6. 6 Jambon dinde fume

    Jambon dinde fume

    d 151 kcal 0.1 g sugar 25.3 g protein 4.8 g fat
  7. 7 Ashfirlds teady to eat cooked chicken breast slices

    Ashfirlds teady to eat cooked chicken breast slices

    Aldi · 150 g
    a NOVA 4 152 kcal 0.2 g sugar 18.6 g protein 3.9 g fat

    Also: Palm oil free

  8. 8 Pikok Șuncă din piept de pui

    Pikok Șuncă din piept de pui

    PIKOK · 500 g,
    d NOVA 4 84 kcal 0.2 g sugar 13.5 g protein 2 g fat
  9. 9 Delice de poulet

    Delice de poulet

    ARABI
    d NOVA 4 127 kcal 0.3 g sugar 11.1 g protein 5.3 g fat

    Also: Palm oil free

  10. 10 Delice de poulet fumé

    Delice de poulet fumé

    ARABI · 850 g
    d 127 kcal 0.3 g sugar 11.1 g protein 5.3 g fat

How we built this list

We ranked all published poultry hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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