Top 10 · Updated October 2026

Healthiest Poultry Hams by Nutri-Score

10 of the top 10 poultry hams products carry Nutri-Score A; the rest score A or better. The poultry hams with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 99 poultry hams with complete data.

  1. 1 All natural pechuga de pavo lonchas finas

    All natural pechuga de pavo lonchas finas

    ElPozo · 90g
    a 78 kcal 1.5 g sugar 15.3 g protein 1 g fat
  2. 2 Blanc de poulet halal

    Blanc de poulet halal

    Halal · 240 g
    a NOVA 4 97 kcal 1.1 g sugar 21 g protein 1 g fat

    Also: Palm oil free

  3. 3 Ashfirlds teady to eat cooked chicken breast slices

    Ashfirlds teady to eat cooked chicken breast slices

    Aldi · 150 g
    a NOVA 4 152 kcal 0.2 g sugar 18.6 g protein 3.9 g fat

    Also: Palm oil free

  4. 4 Jambon de volaille

    Jambon de volaille

    a NOVA 4 107 kcal 0.4 g sugar 21.4 g protein 2.2 g fat

    Also: Palm oil free

  5. 5 Chiken breast

    Chiken breast

    Metro Chef
    a 127 kcal 1.1 g sugar 19.9 g protein 1.6 g fat
  6. 6 Roast Turkey Slices

    Roast Turkey Slices

    marks and Spencer · 120g
    a NOVA 4 127 kcal 0.7 g sugar 28.1 g protein 1.2 g fat

    Also: Palm oil free

  7. 7 Tranches volailles bio

    Tranches volailles bio

    Le Gaulois · 120 g
    a NOVA 4 108 kcal 0 g sugar 24 g protein 1.3 g fat

    Also: Palm oil free

  8. 8 British wafer thin turkey breast

    British wafer thin turkey breast

    Marks & Spencer · 140 g
    a NOVA 4 111 kcal 0.1 g sugar 24.3 g protein 1.4 g fat
  9. 9 Rôti de poulet

    Rôti de poulet

    Fleury Michon · 150 g
    a NOVA 4 113 kcal 1 g sugar 22 g protein 2.5 g fat

    Also: Palm oil free

  10. 10 Allumettes de jambon

    Allumettes de jambon

    Dulano · 200
    a NOVA 4 138 kcal 1 g sugar 19 g protein 6 g fat

    Also: Palm oil free

How we built this list

We ranked all published poultry hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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