Puszta Salat

by Gut & Günstig 190g in Prepared salads Barcode 4311501492093
Average nutritional quality
Processed food

Puszta Salat by Gut & Günstig provides 33 kcal per 100 g, with 5.8 g of sugars and 0.6 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Prepared salads category and comes in a 190g pack. Contains: celery.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
5.8 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 33 kcal 33 kcal 152 −78%
Total fat 0.2 g 0.2 g 0% 9.9 −98%
Saturated fat 0.1 g 0.1 g 1% 1.8 −94%
Carbohydrates 6 g 6 g 2% 10.2 −41%
Total sugars 5.8 g 5.8 g 3.6 +62%
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 1.8 g 1.8 g 6% 2.1 −16%
Protein 0.6 g 0.6 g 1% 4.9 −88%
Salt 0.8 g 0.8 g 0.9 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 9%
Sugars higher 17%
Salt lower 47%
Saturated fat lower 8%
Protein top 99%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

46% Gemüse (Gurken, Paprika rot, Zwiebeln), Wasser, Branntweinessig, 11% Gemüse (Karotten, Sellerie), Zucker, Speisesalz.

Palm oil freeMaybe veganVegetarian
Allergens
Celery

Product details

Quantity
190g
Serving size
100 g
Labels & certifications
Nutriscore
Sold in
Germany
Barcode
4311501492093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puszta Salat?

Puszta Salat contains 33 kcal per 100 g and about 33 kcal per serving (100 g).

How much sugar is in Puszta Salat?

Puszta Salat has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puszta Salat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puszta Salat contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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