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Pures dinkel brot

by Harry bio 300g in Breads Barcode 4071800059839

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Ultra-processed food

Pures dinkel brot by Harry bio provides 457 kcal per 100 g and 20 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 300g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

21.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	457 kcal	137 kcal		286 +59%
Total fat	21.7 g	6.5 g	8%	5.3 +310%
Carbohydrates	40 g	12 g	4%	48.4 −17%
Added sugars	0 g	0 g	0%	2.6 −100%
Dietary fiber	13.7 g	4.1 g	15%	4.5 +203%
Protein	20 g	6 g	12%	9.6 +109%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories

higher 5%

Protein

top 3%

Fiber

top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, DINKELkörner 12, DINKELflocken 12, Leinsamen, Sonnenblumenkerne, Kürbiskerne, Apfelessig', Flohsamenschalenpulver (Psyllium), Speisesalz, Rapsöl Malzextrakt (GERSTENmalz, Wasser)'. 'aus kontrolliert biologischer Landwirtschaft eine WEIZENart Kann Spuren von SOJA, MILCH, SCHALENFRÜCHTEN und SESAM enthalten.

Palm oil free

Allergens: Gluten
May contain traces: MilkNutsSesame seedsSoybeans

Product details

Quantity: 300g
Serving size: 30 g
Labels & certifications: Ohne mehl hafer
Sold in: Germany
Barcode: 4071800059839

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pures dinkel brot?

Pures dinkel brot contains 457 kcal per 100 g and about 137 kcal per serving (30 g).

Is Pures dinkel brot healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pures dinkel brot contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.