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Pures Dinkel Brot
Pures Dinkel Brot by Harry bio provides 275 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 275 kcal | 275 kcal | 286 | |
| Total fat | 13 g | 13 g | 17% | 5.3 +146% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1 −17% |
| Carbohydrates | 22 g | 22 g | 8% | 48.4 −55% |
| Total sugars | 1.8 g | 1.8 g | 4.6 −60% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 5.8 g | 5.8 g | 21% | 4.5 +28% |
| Protein | 12 g | 12 g | 24% | 9.6 +26% |
| Salt | 0.4 g | 0.4 g | 1.3 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, DINKELflocken, Leinsamen, Sonnenblumenkerne', Apfelessig. Kürbiskerne, gepuffter DINKEL 12, Flohsamenschalenpulver (Psyllium), Speisesalz. aus kontrolliert biologischer Landwirtschaft eine WEIZENart Kann Spuren von SOJA, SCHALENFRÜCHTEN und SESAM enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 300g
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4071800061672
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pures Dinkel Brot?
Pures Dinkel Brot contains 275 kcal per 100 g and about 275 kcal per serving (100g).
How much sugar is in Pures Dinkel Brot?
Pures Dinkel Brot has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pures Dinkel Brot healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pures Dinkel Brot vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pures Dinkel Brot contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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