Purée nature

by Carrefour 500 g in Instant mashed potatoes Barcode 3560070722433

Purée de pommes de terre en flocons.

Not enough data to compute
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Purée nature by Carrefour provides 352 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 73% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.7 g · Low
Sugars
0.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 211 +66%
Total fat 1 g 2.1 −53%
Saturated fat 0.7 g 1.1 −39%
Carbohydrates 74 g 41.7 +77%
Total sugars 0.8 g 2.9 −73%
Added sugars 0 g 0.2 −100%
Dietary fiber 7.7 g 4.6 +67%
Protein 7.7 g 6.4 +20%
Salt 0.1 g 0.7 −92%

Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 27%
Sugars lower 15%
Salt lower 18%
Saturated fat lower 50%
Protein top 30%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 99%, émulsifiant : mono - et diglycérides d'acides gras, stabilisant : diphosphate disodique, curcuma en poudre, antioxydants : acide ascorbique - extraits de romarin, acidifiant : acide citrique. Peut contenir des traces de lait.

May contain palm oilMaybe veganMaybe vegetarian
May contain traces
Milk

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France, Italy, Spain
Barcode
3560070722433

Prices reported by shoppers

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Frequently asked questions

How many calories are in Purée nature?

Purée nature contains 352 kcal per 100 g.

How much sugar is in Purée nature?

Purée nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Purée nature healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Purée nature contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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