View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Purée de pommes de terre en flocons
Purée de pommes de terre en flocons provides 362 kcal per 100 g, with 1.2 g of sugars and 7.8 g of protein. That is 59% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 4 x 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 211 +71% |
| Total fat | 1.2 g | 2.1 −43% |
| Saturated fat | 0.9 g | 1.1 −21% |
| Carbohydrates | 76 g | 41.7 +82% |
| Total sugars | 1.2 g | 2.9 −59% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 1.8 g | 4.6 −61% |
| Protein | 7.8 g | 6.4 +21% |
| Salt | 0.1 g | 0.7 −89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.
Compared with other instant mashed potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre (99%), émulsifiant : monoglycérides et diglycérides d'acides gras, extrait de curcuma
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 125 g
- Sold in
- France
- Barcode
- 8710438116977
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Purée de pommes de terre en flocons?
Purée de pommes de terre en flocons contains 362 kcal per 100 g.
How much sugar is in Purée de pommes de terre en flocons?
Purée de pommes de terre en flocons has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Purée de pommes de terre en flocons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a NOVA 1 
NOVA 3 More instant mashed potatoes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
b NOVA 3 
b NOVA 4 
NOVA 4