Puré de patatas

by DIA RETAIL ESPAÑA S.A.U. 500g in Instant mashed potatoes Barcode 8480017333650
Not enough data to compute
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Puré de patatas by DIA RETAIL ESPAÑA S.A.U. provides 173 kcal per 100 g, with 4.4 g of sugars and 6 g of protein. That is 50% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant mashed potatoes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
1.4 g · Low
Sugars
4.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 173 kcal 216 kcal 211 −18%
Total fat 1.8 g 2.3 g 3% 2.1 −15%
Saturated fat 1.4 g 1.8 g 9% 1.1 +23%
Carbohydrates 31.7 g 39.6 g 14% 41.7 −24%
Total sugars 4.4 g 5.5 g 2.9 +50%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 6 g 7.5 g 15% 6.4 −7%
Salt 0 g 0 g 0.7 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 426 Instant mashed potatoes products on Foodmetria.

Compared with other instant mashed potatoes

Calories higher 48%
Sugars higher 17%
Salt lower 1%
Saturated fat higher 24%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

patata 99%, emulgente, estabilizante, extracto de curcuma, extracto de romero, antioxidante, acidulante

Palm oil freeVeganVegetarian
May contain traces
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
125 g
Sold in
France, Spain
Barcode
8480017333650

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puré de patatas?

Puré de patatas contains 173 kcal per 100 g and about 216 kcal per serving (125 g).

How much sugar is in Puré de patatas?

Puré de patatas has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Puré de patatas healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Puré de patatas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Puré de patatas contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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