Punchy Chilli & Lime Nutty Protein Power

by Graze 118 g in Nuts Barcode 5055958700538
Poor nutritional quality
Ultra-processed food

Punchy Chilli & Lime Nutty Protein Power by Graze provides 598 kcal per 100 g, with 4.8 g of sugars and 22 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 118 g pack. Contains: nuts, peanuts, cashew nuts.

Nutrient levels per 100 g

Fat
47 g · High
Saturated fat
6.7 g · High
Sugars
4.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 598 kcal 173 kcal 580
Total fat 47 g 13.6 g 17% 46.4
Saturated fat 6.7 g 1.9 g 10% 6.8
Carbohydrates 22 g 6.4 g 2% 21.9
Total sugars 4.8 g 1.4 g 9.5 −50%
Added sugars 0 g 0 g 0% 2.9 −100%
Dietary fiber 7.4 g 2.1 g 8% 7.6
Protein 22 g 6.4 g 13% 17.5 +26%
Salt 0.9 g 0.3 g 0.8 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 45%
Sugars lower 50%
Salt higher 29%
Saturated fat higher 38%
Protein top 21%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

baked salted peanuts (38%) (blanched _peanuts_, salt, tapioca starch), chilli and lime flavoured cashews (35%) (_cashew nuts_, chilli & lime seasoning (6%) (salt, sugar, spices (cayenne, cardamom, ginger, cumin), natural flavourings, herbs (parsley, basil, onion powder, yeast extract powder, yeast powder, dried bell pepper, rice flour, citric acid, garlic powder, malic acid, lime juice powder, colour (chlorophyl), tapioca starch), _almonds_ (27%)

Palm oil freeVeganVegetarian
Allergens
NutsPeanutsCashew nuts
May contain traces
EggsGlutenMilkMustardNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
118 g
Serving size
29g
Labels & certifications
VegetarianSource of proteinsHigh proteinsNo artificial colorsNo artificial flavorsNo preservativessource of fibreVeganHigh fibresNo artificial colours or flavours
Sold in
France, United Kingdom
Barcode
5055958700538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Punchy Chilli & Lime Nutty Protein Power?

Punchy Chilli & Lime Nutty Protein Power contains 598 kcal per 100 g and about 173 kcal per serving (29g).

How much sugar is in Punchy Chilli & Lime Nutty Protein Power?

Punchy Chilli & Lime Nutty Protein Power has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Punchy Chilli & Lime Nutty Protein Power healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Punchy Chilli & Lime Nutty Protein Power vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Punchy Chilli & Lime Nutty Protein Power contain?

According to the label data it contains: Nuts, Peanuts, Cashew nuts. It may also contain traces of eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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