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Pumpkin Streusel Muffins
Pumpkin Streusel Muffins by Trader Joe's provides 394 kcal per 100 g, with 24.2 g of sugars and 3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins category and comes in a 14 oz pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 390 kcal | 392 | |
| Total fat | 16.2 g | 16 g | 21% | 19.3 −16% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 4.3 −40% |
| Carbohydrates | 58.6 g | 58 g | 21% | 48.4 +21% |
| Total sugars | 24.2 g | 24 g | 25.9 −7% | |
| Added sugars | 22.2 g | 22 g | 44% | 20 +11% |
| Dietary fiber | 2 g | 2 g | 7% | 2.6 −21% |
| Protein | 3 g | 3 g | 6% | 6.2 −51% |
| Salt | 0.7 g | 0.7 g | 0.8 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 540 Muffins products on Foodmetria.
Compared with other muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUFFIN BASE (PUMPKIN PUREE [WATER, DEHYDRATED PUMPKIN], GLUTEN FREE FLOUR BLEND [WHITE RICE FLOUR, BROWN RICE FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, ENZYMES], CANOLA OIL, EGGS, CANE SUGAR, PUMPKIN SPICE BITS [CANE SUGAR, RICE FLOUR, DEXTROSE, SUNFLOWER OIL, POTATO STARCH, FOR COLOR {BETA CAROTENE, CARAMEL} NATURAL FLAVORS, CINNAMON, NUTMEG, CLOVES], BROWN SUGAR, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES], BAKING SODA, SALT, GROUND CINNAMON, GROUND NUTMEG, XANTHAN GUM, GROUND GINGER, GROUND CLOVE), STREUSEL TOPPING (BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVORS], CANE SUGAR, BROWN RICE FLOUR, OATS, GROUND CINNAMON, GROUND NUTMEG, GROUND GINGER, ALLSPICE, GROUND CLOVE)
- Allergens
- EggsGlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 muffin (99 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 00746199
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Streusel Muffins?
Pumpkin Streusel Muffins contains 394 kcal per 100 g and about 390 kcal per serving (1 muffin (99 g)).
How much sugar is in Pumpkin Streusel Muffins?
Pumpkin Streusel Muffins has 24.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Streusel Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Streusel Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin Streusel Muffins contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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