Pumpkin spice granola

by Wild harvest in Breakfast cereals Barcode 0711535515210
Average nutritional quality
Green-Score
d
Environmental impact estimate

Pumpkin spice granola by Wild harvest provides 459 kcal per 100 g, with 26.2 g of sugars and 9.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
26.2 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 459 kcal 280 kcal 390 +18%
Total fat 14.8 g 9 g 12% 9 +63%
Saturated fat 1.6 g 1 g 5% 2.2 −26%
Carbohydrates 72.1 g 44 g 16% 66.3 +9%
Total sugars 26.2 g 16 g 18.2 +44%
Added sugarsUSDA 24.6 g 15 g 30% 13 +90%
Dietary fiber 6.6 g 4 g 14% 8 −18%
Protein 9.8 g 6 g 12% 10.2
Salt 0.3 g 0.2 g 0.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4890 Breakfast cereals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other breakfast cereals

Calories higher 10%
Sugars higher 23%
Salt lower 42%
Saturated fat higher 38%
Protein top 43%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3/4 cup (61 g)
Sold in
United States
Barcode
0711535515210

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin spice granola?

Pumpkin spice granola contains 459 kcal per 100 g and about 280 kcal per serving (3/4 cup (61 g)).

How much sugar is in Pumpkin spice granola?

Pumpkin spice granola has 26.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin spice granola healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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