Pumpkin soup

by Sainsbury's taste the difference 400g in Pumpkin soups Barcode 00471442
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Ultra-processed food

Pumpkin soup by Sainsbury's taste the difference provides 37 kcal per 100 g, with 2.4 g of sugars and 0.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pumpkin soups category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.9 g · Low
Sugars
2.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 385.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 37 kcal 143 kcal 39 −6%
Total fat 2 g 7.7 g 10% 1.8 +13%
Saturated fat 0.9 g 3.5 g 18% 0.9
Carbohydrates 3.9 g 15 g 5% 4.7 −18%
Total sugars 2.4 g 9.2 g 2.3
Dietary fiber 0.6 g 2.3 g 8% 0.9 −35%
Protein 0.5 g 1.9 g 4% 0.9 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Pumpkin soups products on Foodmetria.

Compared with other pumpkin soups

Calories lower 44%
Sugars higher 38%
Saturated fat higher 42%
Protein top 90%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Pumpkin (19%), Carrot, Onion, Red Chilli Pepper (15%), Double Cream (Cows' Milk), Modified Maize Starch, Sweet Potato, Salted Butter (Cows' Milk), Skimmed Cows' Milk Powder, Rapeseed Oil, Tomato Paste, Salt, Lime Juice, Stabiliser: Polyphosphates; Yeast Extract, Cumin Powder.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
385.0g
Labels & certifications
Low or no fatLow fatVegetarian
Sold in
United States
Barcode
00471442

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin soup?

Pumpkin soup contains 37 kcal per 100 g and about 143 kcal per serving (385.0g).

How much sugar is in Pumpkin soup?

Pumpkin soup has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin soup healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin soup vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin soup contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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