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Pumpkin Seeds Wholegrain Crispbread
Pumpkin Seeds Wholegrain Crispbread by Sigdal Bakeri provides 500 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 235 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 24 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 120 kcal | 393 +27% | |
| Total fat | 29.2 g | 7 g | 9% | 10.2 +187% |
| Saturated fat | 0 g | 0 g | 0% | 1.9 −100% |
| Carbohydrates | 37.5 g | 9 g | 3% | 57.3 −35% |
| Total sugars | 0 g | 0 g | 2.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 12.1 g | 2.9 g | 10% | 12.1 |
| Protein | 16.7 g | 4 g | 8% | 12.4 +35% |
| Salt | 1 g | 0.2 g | 1.3 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SPELT FLAKES, SUNFLOWER SEEDS, FLAX SEEDS, OAT BRAN, PUMPKIN SEEDS, WHEAT BRAN, SPELT BRAN, WHOLEMEAL SPELT FLOUR, WATER, SALT. CONTAINS WHEAT. MAY CONTAIN TRACES OF SOY.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 235 g
- Serving size
- 24 g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0859764006106
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Seeds Wholegrain Crispbread?
Pumpkin Seeds Wholegrain Crispbread contains 500 kcal per 100 g and about 120 kcal per serving (24 g).
How much sugar is in Pumpkin Seeds Wholegrain Crispbread?
Pumpkin Seeds Wholegrain Crispbread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Seeds Wholegrain Crispbread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Seeds Wholegrain Crispbread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pumpkin Seeds Wholegrain Crispbread contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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