Pumpkin-N-Spice Sunrise Breakfast Bars

by Nature's Path Organic in Snacks Barcode 0058449891017
Poor nutritional quality
Ultra-processed food

Pumpkin-N-Spice Sunrise Breakfast Bars by Nature's Path Organic provides 400 kcal per 100 g, with 28.6 g of sugars and 8.6 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1.4 g · Low
Sugars
28.6 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 140 kcal 453 −12%
Total fat 11.4 g 4 g 5% 25.3 −55%
Saturated fat 1.4 g 0.5 g 3% 6.8 −79%
Carbohydrates 65.7 g 23 g 8% 48.9 +34%
Total sugars 28.6 g 10 g 18.7 +52%
Dietary fiber 5.7 g 2 g 7% 6.7 −15%
Protein 8.6 g 3 g 6% 13.3 −36%
Salt 0.6 g 0.2 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 28%
Salt lower 42%
Saturated fat lower 20%
Protein top 53%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola* (rolled oats*, cane sugar*, soy oil*), tapioca syrup*, brown rice flour*, pumpkin seeds* (pumpkin seeds*, salt), invert cane syrup*, flax seeds*, acacia gum*, soy oil*, cane sugar*, sea salt, spice*, molasses*.

Palm oil free
Allergens
Soybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Labels & certifications
No glutenOrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0058449891017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin-N-Spice Sunrise Breakfast Bars?

Pumpkin-N-Spice Sunrise Breakfast Bars contains 400 kcal per 100 g and about 140 kcal per serving (1 bar (35 g)).

How much sugar is in Pumpkin-N-Spice Sunrise Breakfast Bars?

Pumpkin-N-Spice Sunrise Breakfast Bars has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin-N-Spice Sunrise Breakfast Bars healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pumpkin-N-Spice Sunrise Breakfast Bars contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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