Pumpkin and Pine Nut Fiorelli

by Waitrose & Partners 250g in Pasta stuffed with vegetables Barcode 5000169634936
Average nutritional quality
Processed food

Pumpkin and Pine Nut Fiorelli by Waitrose & Partners provides 187 kcal per 100 g, with 1.6 g of sugars and 8.8 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pasta stuffed with vegetables category and comes in a 250g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gr (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 187 kcal 187 kcal 224 −17%
Total fat 6.2 g 6.2 g 8% 7.1 −13%
Saturated fat 2.9 g 2.9 g 14% 2.5 +17%
Carbohydrates 23 g 23 g 8% 30.9 −26%
Total sugars 1.6 g 1.6 g 3.4 −53%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.2 g 2.2 g 8% 2.8 −22%
Protein 8.8 g 8.8 g 18% 8.1 +8%
Salt 0.6 g 0.6 g 1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Pasta stuffed with vegetables products on Foodmetria.

Compared with other pasta stuffed with vegetables

Calories lower 26%
Sugars lower 16%
Salt lower 11%
Saturated fat higher 39%
Protein top 42%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Durum wheat semolina, pumpkin (25%), mozzarella cheese (milk), ricotta cheese (milk), extra mature Cheddar cheese (milk), water, pasteurised free range egg (5%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pine nuts (2%), basil, sea salt, sage, yeast, black pepper, salt

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Product details

Quantity
250g
Serving size
100 gr (100 g)
Sold in
United Kingdom
Barcode
5000169634936

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin and Pine Nut Fiorelli?

Pumpkin and Pine Nut Fiorelli contains 187 kcal per 100 g and about 187 kcal per serving (100 gr (100 g)).

How much sugar is in Pumpkin and Pine Nut Fiorelli?

Pumpkin and Pine Nut Fiorelli has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pumpkin and Pine Nut Fiorelli healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin and Pine Nut Fiorelli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin and Pine Nut Fiorelli contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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