Pumpkin and Pine Nut Fiorelli vs Saccottini pomodoro e mozzarella
Overall, Pumpkin and Pine Nut Fiorelli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Pumpkin and Pine Nut Fiorelli
Saccottini pomodoro e mozzarella
Nutrition per 100 g
| Nutrient | Pumpkin and Pine Nut Fiorell... | Saccottini pomodoro e mozzar... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 187 kcal | 259 kcal |
| Fat | 6.2 g | 5.1 g |
| Saturated fat | 2.9 g | 2 g |
| Sugars | 1.6 g | 2.2 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 2.2 g | 2.4 g |
| Protein | 8.8 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Semoule de blé dur, Petit lait doux, Petit lait doux en poudre |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin and Pine Nut Fiorelli has 28% fewer calories (187 kcal vs 259 kcal).
- Saccottini pomodoro e mozzarella has 18% less fat (5.1 g vs 6.2 g).
- Saccottini pomodoro e mozzarella has 31% less saturated fat (2 g vs 2.9 g).
- Pumpkin and Pine Nut Fiorelli has 27% less sugar (1.6 g vs 2.2 g).
- Pumpkin and Pine Nut Fiorelli has 50% less salt (0.6 g vs 1.2 g).
- Saccottini pomodoro e mozzarella has 27% more protein (12 g vs 8.8 g).
- Pumpkin and Pine Nut Fiorelli is less processed (lower NOVA group).
- Only Saccottini pomodoro e mozzarella lists: Semoule de blé dur, Petit lait doux, Petit lait doux en poudre.
Ingredients
Pumpkin and Pine Nut Fiorelli
Durum wheat semolina, pumpkin (25%), mozzarella cheese (milk), ricotta cheese (milk), extra mature Cheddar cheese (milk), water, pasteurised free range egg (5%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pine nuts (2%), basil, sea salt, sage, yeast, black pepper, salt
Saccottini pomodoro e mozzarella
_Semoule de blé dur_ 44%, eau, fromage frais (mozzarella 9% [_lait_, sel de cuisine], ricotta [_petit-lait doux_, _lait_, sel de cuisine]), chapelure (_farine de froment_, eau, sel de cuisine, levure), purée de tomates 7%, _œufs_, _petit-lait doux en poudre_, tomates 2%, huile d'olive, oignons, basilic, sel de cuisine, épices
FAQ
Which is healthier: Pumpkin and Pine Nut Fiorelli or Saccottini pomodoro e mozzarella?
Overall, Pumpkin and Pine Nut Fiorelli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin and Pine Nut Fiorelli has fewer calories: 187 kcal versus 259 kcal per 100 g.
Which has less sugar?
Pumpkin and Pine Nut Fiorelli has less sugar: 1.6 g versus 2.2 g per 100 g.