Nutrition report ready

Pulpo al ajillo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this El Corte Inglés product.

Nutri-Score A

View details
Pulpo al ajillo by El Corte Inglés

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pulpo al ajillo

by El Corte Inglés in Canned fishes Barcode 8433329090988
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pulpo al ajillo by El Corte Inglés provides 139 kcal per 100 g, with 0.9 g of sugars and 21 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
1 g · Low
Sugars
0.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 196 −29%
Total fat 5.5 g 12.8 −57%
Saturated fat 1 g 2.3 −56%
Carbohydrates 1 g 2.4 −58%
Total sugars 0.9 g 0.8 +10%
Protein 21 g 17.8 +18%
Salt 1.2 g 2.1 −44%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 28%
Sugars higher 21%
Salt lower 49%
Saturated fat lower 27%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
8433329090988

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pulpo al ajillo?

Pulpo al ajillo contains 139 kcal per 100 g.

How much sugar is in Pulpo al ajillo?

Pulpo al ajillo has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pulpo al ajillo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pulpo al ajillo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Canned Fishes by Nutri-Score Highest-Protein Canned Fishes Least Processed Canned Fishes Lowest-Calorie Canned Fishes Best Low-Sugar Canned Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Premium Albacore Tuna in Water a NOVA 3
Premium Albacore Tuna in Water
Members Mark · 5 oz
99 kcal
0.4 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 29.2 g protein
no saturated fat−48% salt+39% protein
Tonijnstukken in water, 3 blikjes voordeelverpakking a NOVA 3
Tonijnstukken in water, 3 blikjes voordeelverpakking
John West · 435 g
113 kcal
0.5 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
−80% saturated fat−17% salt+29% protein
Berberechos al natural pequeños a NOVA 3
Berberechos al natural pequeños
Pelli · 111 g
75 kcal
0.9 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 12.8 g protein
−70% saturated fat−75% salt
Skipjack In Water Flaked Light Tuna NOVA 3
Skipjack In Water Flaked Light Tuna
Ocean's · 170g
87 kcal
0 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 21.8 g protein
no saturated fat−39% salt

More canned fishes

View all →
Filetes de melva en aceite de oliva a NOVA 3
Filetes de melva en aceite de oliva
Mercadona · 120g
178 kcal
8.3 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 24.7 g protein
Canned fishes
Berberechos al natural S b NOVA 3
Berberechos al natural S
Hacendado · 63 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Makreel in blik b NOVA 3
Makreel in blik
Aldi
260 kcal
19 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 21 g protein
Palm oil free
Wild Pacific Red Salmon a
Wild Pacific Red Salmon
NIXE
159 kcal
7.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 23.5 g protein
1 allergen
Berberechos al natural XS b NOVA 3
Berberechos al natural XS
Hacendado · 90 g
65 kcal
1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free 1 allergen
Crème de Moules c
Crème de Moules
La belle illoise · 60g
183 kcal
13 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 9.1 g protein
Canned fishes

More from El Corte Inglés

View all →
Special Line a NOVA 1
Special Line
El Corte Inglés · 500
613 kcal
49 Fat g
5.2 Sugar g
0 Salt g
per 100 g · 26 g protein
Palm oil freeVegan 1 allergen
Bio copos de maíz tostados c NOVA 3
Bio copos de maíz tostados
El Corte Inglés · 400 g
371 kcal
1.4 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 7.4 g protein
Corn flakes
Miel de mil flores antigoteo de origen España NOVA 2
Miel de mil flores antigoteo de origen España
El Corte Inglés
Nutrition data not available
Flower honeys
Product 8433329155335 d
Product 8433329155335
El Corte Inglés
268 kcal
4.3 Fat g
25 Sugar g
1 Salt g
per 100 g · 10 g protein
Breads
Nueces peladas a NOVA 1
Nueces peladas
El Corte Inglés · 150 g.
600 kcal
49 Fat g
3.1 Sugar g
0 Salt g
per 100 g · 20 g protein
Palm oil freeVegan 1 allergen
Galleta con relieve e
Galleta con relieve
El Corte Inglés
469 kcal
17 Fat g
25 Sugar g
0.7 Salt g
per 100 g · 6 g protein
Biscuits