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Pulled Chicken With Dirty Rice
Pulled Chicken With Dirty Rice by Lidl provides 150 kcal per 100 g, with 0.8 g of sugars and 14 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Not ready to eat combination meals category and comes in a 450g pack. Contains: chicken, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 158.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 238 kcal | 143 +5% | |
| Total fat | 6.9 g | 10.9 g | 14% | 6.5 +6% |
| Saturated fat | 1.8 g | 2.9 g | 14% | 2.6 −30% |
| Carbohydrates | 7.1 g | 11.3 g | 4% | 10.5 −32% |
| Total sugars | 0.8 g | 1.3 g | 1.8 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.6 g | 2.5 g | 9% | 1.2 +33% |
| Protein | 14 g | 22.2 g | 44% | 10.2 +38% |
| Salt | 1.3 g | 2.1 g | 0.7 +89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Not ready to eat combination meals products on Foodmetria.
Compared with other not ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
62% Piri Piri Style Chicken (92% Marinated Chicken Thighs [Skinless Chicken Thighs, Water, Lime Juice, Salt, Rapeseed Oil, Paprika, Tarragon, Dried Oregano, Garlic Purée, Onion Powder, Garlic Powder, Lime Leaf, Crushed Chilli], Edamame Beans [Water, Edamame Beans (Soya)], Butter Beans), 22% Cooked Spiced Rice (Long Grain Rice, Water, Red Pepper, Yellow Pepper, Onion, Chicken Stock [Chicken, Water, Yeast Extract, Salt, Dehydrated Potato], Garlic Purée, Rapeseed Oil, Lime Juice, Salt, Garlic Powder, Black Pepper, Cumin, Paprika, Dried Onion, Dried Oregano, Cayenne Pepper), 16% Piri Piri Style Sauce (Water, Spirit Vinegar, Onion Paste, Lemon Purée, Salt, Sunflower Oil, Maize Starch, Garlic Purée, Jalapeño Pepper, Stabiliser: Xanthan Gum; Cayenne Pepper, Chilli, Paprika Extract, Black Pepper).
- Allergens
- ChickenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450g
- Serving size
- 158.5 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4335619314436
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pulled Chicken With Dirty Rice?
Pulled Chicken With Dirty Rice contains 150 kcal per 100 g and about 238 kcal per serving (158.5 g).
How much sugar is in Pulled Chicken With Dirty Rice?
Pulled Chicken With Dirty Rice has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pulled Chicken With Dirty Rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pulled Chicken With Dirty Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pulled Chicken With Dirty Rice contain?
According to the label data it contains: Chicken, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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