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Puleva Omega 3 con Avena
Bebida láctea con ácidos grasos Omega 3, avena, vitaminas, extractos vegetales y ácido oleico (aceite de oliva virgen extra 0,05%). UHT. Con edulcorante.
Puleva Omega 3 con Avena by Puleva provides 50 kcal per 100 ml, with 4.4 g of sugars and 2.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 1 l pack. Contains: fish, milk, soybeans, avena.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 50 kcal | 76 −34% |
| Total fat | 2.3 g | 2.7 −15% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 4.4 g | 8.5 −48% |
| Total sugars | 4.4 g | 7.8 −44% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 2.8 g | 4.1 −32% |
| Salt | 0.1 g | 0.2 −33% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto oleico, emulgentes (lecitinas (soja) y ésteres cítricos de monoglicéridos y diglicéridos), estabilizantes (citrato tripotásico, E460 y E466), aceite de pescado azul, aceite de oliva virgen extra, extracto de malta, harina de avena (0,1% de avena), fosfato tricálcico, aromas, vitaminas (A, B6, ácido fólico, C, D, E y B12), antioxidantes (extracto rico de tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005 %), extracto de uva (0,001 %) y edulcorante (sucralosa). y edulcorante (sucralosa). colorante caramelo (E150c), harina de _avena_ (0,1% de _avena_), fosfato tricálcico, aromas, vitaminas (A, B6, ácido fólico, C, D, E y B12) y edulcorante (sucralosa).
- Allergens
- FishMilkSoybeansAvena
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Labels & certifications
- FSCFSC MixGreen Dot
- Sold in
- Spain
- Barcode
- 8411700001884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puleva Omega 3 con Avena?
Puleva Omega 3 con Avena contains 50 kcal per 100 ml.
How much sugar is in Puleva Omega 3 con Avena?
Puleva Omega 3 con Avena has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Puleva Omega 3 con Avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puleva Omega 3 con Avena vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puleva Omega 3 con Avena contain?
According to the label data it contains: Fish, Milk, Soybeans, Avena. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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