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Puck Jars White
plain cream cheese in a jar
Puck Jars White by Puck provides 317 kcal per 100 g, with 1.9 g of sugars and 8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category and comes in a 500g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 317 kcal | 95 kcal | 179 +77% | |
| Total fat | 30.5 g | 9.2 g | 12% | 14.2 +115% |
| Saturated fat | 19.5 g | 5.9 g | 30% | 9.5 +104% |
| Carbohydrates | 1.9 g | 0.6 g | 0% | 5.4 −65% |
| Total sugars | 1.9 g | 0.6 g | 4.7 −60% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8 g | 2.4 g | 5% | 8.4 −5% |
| Salt | 2.6 g | 0.8 g | 0.8 +217% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
organic cow's milk, water, milk solids, lactic acid, salt, emulsifying salts (E339, E452, E331), starter culture
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 30 g
- Sold in
- France, Qatar, United Arab Emirates, United Kingdom
- Barcode
- 5711953157981
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puck Jars White?
Puck Jars White contains 317 kcal per 100 g and about 95 kcal per serving (30 g).
How much sugar is in Puck Jars White?
Puck Jars White has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puck Jars White healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puck Jars White vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puck Jars White contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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