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Pszenica Durum Z Miodem I Truskawkami
Pszenica Durum Z Miodem I Truskawkami by Soligrano provides 378 kcal per 100 g, with 29 g of sugars and 11 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with fruits category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 113 kcal | 389 | |
| Total fat | 2.4 g | 0.7 g | 1% | 8.3 −71% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 2 −85% |
| Carbohydrates | 75 g | 22.5 g | 8% | 65.5 +14% |
| Total sugars | 29 g | 8.7 g | 16.1 +80% | |
| Added sugars | 32 g | 9.6 g | 19% | 7.4 +334% |
| Dietary fiber | 6.3 g | 1.9 g | 7% | 8.4 −25% |
| Protein | 11 g | 3.3 g | 7% | 10 +10% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Cereals with fruits products on Foodmetria.
Compared with other cereals with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pszenica durum ekspandowana (65%), cukier, syrop glukozowy, miód (2%), truskawka liofilizowana (2%), olej roślinny rzepakowy, cukier palony.
- Allergens
- Gluten
Product details
- Quantity
- 150 g
- Serving size
- 30g
- Sold in
- Poland
- Barcode
- 5902578004976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pszenica Durum Z Miodem I Truskawkami?
Pszenica Durum Z Miodem I Truskawkami contains 378 kcal per 100 g and about 113 kcal per serving (30g).
How much sugar is in Pszenica Durum Z Miodem I Truskawkami?
Pszenica Durum Z Miodem I Truskawkami has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pszenica Durum Z Miodem I Truskawkami healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pszenica Durum Z Miodem I Truskawkami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pszenica Durum Z Miodem I Truskawkami contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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