Nutrition report ready

Prunes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score C

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Prunes by Sainsbury's

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Prunes

by Sainsbury's in Plant-based foods Barcode 01894141
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Prunes by Sainsbury's provides 163 kcal per 100 g, with 34 g of sugars and 2.5 g of protein. That is 231% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods category.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.3 g · Low
Sugars
34 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 163 kcal 65 kcal 325 −50%
Total fat 1.3 g 0.5 g 1% 15.3 −92%
Saturated fat 0.3 g 0.1 g 1% 3.3 −92%
Carbohydrates 34 g 13.6 g 5% 35.2
Total sugars 34 g 13.6 g 10.3 +231%
Dietary fiber 6 g 2.4 g 9% 6.2
Protein 2.5 g 1 g 2% 10 −75%
Salt 0 g 0 g 1.3 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.

Compared with other plant-based foods

Calories lower 24%
Sugars higher 10%
Salt lower 24%
Saturated fat lower 29%
Protein top 75%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
40g
Sold in
United Kingdom
Barcode
01894141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes?

Prunes contains 163 kcal per 100 g and about 65 kcal per serving (40g).

How much sugar is in Prunes?

Prunes has 34 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Prunes healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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