Proteine

by LIGHT & FREE 0% 480 g in Fruit mousses Barcode 3033490006143
Very good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Proteine by LIGHT & FREE 0% provides 57 kcal per 100 g, with 5.5 g of sugars and 6.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit mousses category and comes in a 480 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.3 g · Low
Sugars
5.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 57 kcal 66 kcal 122 −53%
Total fat 0.5 g 0.6 g 1% 5.2 −90%
Saturated fat 0.3 g 0.3 g 2% 3.4 −91%
Carbohydrates 6.4 g 7.4 g 3% 15.8 −60%
Total sugars 5.5 g 6.3 g 13.6 −60%
Added sugars 4.8 g 5.5 g 11% 6.5 −26%
Dietary fiber 0 g 0 g 0% 1.5 −100%
Protein 6.2 g 7.1 g 14% 2.8 +123%
Salt 0.1 g 0.1 g 0.1 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 100 Fruit mousses products on Foodmetria.

Compared with other fruit mousses

Calories lower 25%
Sugars lower 6%
Salt higher 20%
Saturated fat lower 33%
Protein top 15%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fromage blanc (lait) (41,9%), lait écrémé, fruits (pêche (9,8%), fraise (8,6%)), eau, sirop de fructose (dans variété fraise), lait écrémé en poudre, protéines de lait, fructose, oligofructose (dans variété fraise), crème (lait), fructo-oligosaccharides (dans variété pêche), épaississants (amidon transformé, gomme guar, pectine), gélatine porcine, citrate de calcium, jus concentré de groseille (dans variété fraise), aromes, correcteurs d'acidité (citrate de sodium, acide citrique, citrate de calcium), colorants (carmin (dans variété fraise), bêta-carotène (dans variété pêche)), edulcorants (acésulfame-k, sucralose), ferments lactiques (lait), vitamine D.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 11

E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480 g
Serving size
115 g
Labels & certifications
Low or no fatLow or no sugarLow fatLow sugarReduced fatReduced sugarNutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3033490006143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Proteine?

Proteine contains 57 kcal per 100 g and about 66 kcal per serving (115 g).

How much sugar is in Proteine?

Proteine has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Proteine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Proteine vegan?

Based on its ingredient list, it is not vegan.

What allergens does Proteine contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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